Skincare routine guide : Oily skin
Hey there,
so basically, this is a simple guide from my extensive research on how to build a proper skincare routine especially for oily acne prone skin aka my skin. Just thought of sharing, who knows, I might be able to help you a bit. Of course, I am no expert nor I claim to be. Just a simple sharing, something to start you with on the journey to a healthier skin.
Without further ado,
Guide
1.
Facial wash
· Avoid alcohol / oil
·
Mild ingredients like aloe
vera or tea tree oil
·
Acne prone : salicylic acid / benzoyl
peroxide
·
Avoid sulphates
·
Fragrance – free
·
Twice a day
(double
cleansing method, try after this one finish)
2.
Toner
·
Avoid Alcohol
(sd-40, denatured, ethanol, isopropyl) and oil free
·
Avoid sodium / ammonium
lauryl sulfate, mineral oil, pertrolatum
·
Avoid fragrance (citrus ,
rose water), menthol
·
Refreshing free and gentle
for skin
·
Amino fruit acids
·
Glycolic / salcyclic acids
· Witch hazel / aloe vera / clary sage / lavender/ tea tree / bentonite clay / activated charcoal
·
Sodium hyaluronate
·
Sodium PCA and AHA
3.
Moisturize
· Non – comedogenic
·
Water – based or gel (
-icone) ex : dimethicone
· Non – acnegenic
·
Antioxidants
·
Avoid paraffin, cocoa
butter, oils, petrolatum, vitamin E,
lanolin or natural oils.
·
Avoid creams and heavy
lotions. Choose gel or light lotions
·
Optional : with spf (if
choose this, opt out sunscreen)
·
SAY YES TO:
salicylic acid, glycolic acid, lactic acid, benzoyl peroxide, niacinamide,
zinc, retinoids, sulfur, Hyaluronic acid, dimethicone
SAY NO TO: alcohol, avoid mineral oil,
petroleum, petrolatum, vitamin E, lanolin or natural oils.
4.
Sunscreen
· SPF 30 ^
· Non – comedogenic
·
Light – weight, water – based / gel
formula
·
Oil – free with
matte finish
· Broad – specterum (UVA
and UVB protection)
·
Don’t use ones for your
body
·
Fluids, gels and sprays
· Water & sweat resistant
· Avoid oxybenzone and octinoxate (which are absorbed into your skin to counteract the damage from ultraviolet light)
·
Ex : Cetaphil PRO Oil
Absorbing Moisturizer SPF 30
5.
Exfoliate
·
Thrice a week, in circular
motion
·
Physical (before toner), chemical
(after toner)
·
Physical : Scrub (product
or home remedies), need a brush
·
Chemical : Glycolic /
salicylic acid (max 2%), BHA or/and BHA product
6.
Mask
·
Choose one that addresses
your specific skin concern
·
Once a week
·
Sheets or home remedies
·
Clay, shea butter
7.
Targeted treatment :
serums / essences / ampoules / eye cream
·
Depends on what you want
to fix
8.
Retinol
·
[KIV] but apparently very good???
·
to stimulate the production
of collagen and elastin, proteins in the body that help prevent lines and skin
sagging. (so for my age not yet?)
Skincare routine
Morning(or before going out)
i. Face washii. Toner
iii. TT
iv. Moisturize
v. Sunscreen
Night (home)
i. Face wash
ii. Toner
iii. TT
iv. Moisturize
Weekly
i.
i. Exfoliate
ii. Face mask
Will update if there is a need to an update and if I find more useful stuff along with my research (I'm not quite done finding out more about this topic you see, so you might here from me more!). That is all for now, thank you!
wil
Th
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